Havlev's Journal, 01 Oct 20

306 calories, birch benders paleo pancakes, whole earth pure peanut butter, kiwi, grapes, apples and maple syrup.

View Diet Calendar, 01 October 2020:
1106 kcal Fat: 47.35g | Prot: 52.01g | Carbs: 122.60g.   Breakfast: Whole Earth Crunchy Organic Peanut Butter , Maple Syrup , Birch Benders Pancake and Waffle Mix , Rose-Apples , Asda Red Seedless Grapes, Kiwi Fruit. Lunch: Butter , Hello Fresh Tofu Laska. Dinner: Whole Earth Crunchy Organic Peanut Butter , Bananas , Asda Extra Special Super Seeded Bread, Fried Battered Fish. Snacks/Other: Costa Coffee Skimmed Flat White (Primo, Out), Coca-Cola Coca-Cola Zero (Can). more...
431 kcal Exercise: Apple Health - 24 hours. more...

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