monika1256's Journal, 01 Oct 20

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53.4 kg Lost so far: 9.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
942 kcal Fat: 34.68g | Prot: 58.82g | Carbs: 102.21g.   Breakfast: Mandarynki , Kiwi, Bjorg Porridge Figue Framboise,  Banan, Jajko. Lunch: Pomidory, Ogórek (Obrany), Jean Rozé Steak Haché 15%. Dinner: Monique Ranou Jambon Blanc, Wasa Léger, Ogórek (ze SkórkÄ…),  Pomidory,  Jajko Gotowane. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
Gaining 0.5 kg a Week



     
 

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monika1256's Weight History


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