Weigh In record (no journal entry) for 01 October 2020
|
87.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
2387 kcal
|
Fat: 67.75g | Prot: 133.24g | Carbs: 272.60g.
Breakfast: Oatly Havredryck, AXA Fiberberikade Havregryn, Oddlygood Barista. Lunch: Stekt Ägg. Snacks/Other: Star Nutrition Pea Protein Isolate, Oatly Havredryck, Oatly Havredryck, Eldorado Havrekuddar, Gala Äpplen, Star Nutrition Pea Protein Isolate, Oatly Havredryck. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thomas Levenby's Weight History
|