MinjaMom's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
61.7 kg Lost so far: 13.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
228 kcal Fat: 12.78g | Prot: 10.62g | Carbs: 19.50g.   Breakfast: Woolworths Sliced Gouda, Bakers Provita Ancient Grains Crispbread. more...
1969 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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MinjaMom's Weight History


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