I am slowly gaining all weight I lost during the summer. Sigh! I is really cold here ( 10 degrees in themorning and warming up to 32 degrees in the "heat" of the afternoon. There is no gym to work out in here, so although I eat lightly, salads and hot soup, I am not exercizing at all. I pulled out my back (again) earlier this week and it is really painful to walk, or sit!
|
95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.6 kg a Week
|