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Ellinor54
Journal
01 Oct 20
Ellinor54's Journal, 01 Oct 20
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Vägdag 79 kg. Hurra! Midja 96. Nu börjar det kännas liiiiite på kläderna. 🤩
79 kg
Lost so far:
3.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2020:
354 kcal
Fat: 6.70g | Prot: 37.10g | Carbs: 32.61g.
Breakfast:
Allévo VLCD Shake Chocolate, Oatly Havredryck.
Lunch:
Allévo VLCD Shake Chocolate.
Snacks/Other:
Lindahls Kvarg Stracciatella, Oatly Havredryck.
more...
2298 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Ellinor54's Weight History
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