Weigh In record (no journal entry) for 01 October 2020
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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838 kcal
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Fat: 33.99g | Prot: 80.85g | Carbs: 54.54g.
Breakfast: Мёд, Приправыч Кокосовая Стружка Цветная, Вареное Яйцо, Бабушкина Крынка Творог 5%. Dinner: Красное Яблоко, Куриное Филе, Магнат Печень Говяжья Тушеная в Сметане, Квашеная Капуста. more...
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Gaining 0.6 kg a Week
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соколович's Weight History
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