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View Diet Calendar, 01 October 2020:
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699 kcal
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Fat: 21.29g | Prot: 35.66g | Carbs: 92.69g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum (1), ABC Saus Sambal . Lunch: Rempeyek, Botok, Nasi Putih, Ikan Tuna Panggang. Dinner: Pepaya, Roma Biskuit Sari Gandum. more...
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1733 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eis mafisyah's Weight History
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