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bingung deh cara ngecilin lingkar perut itu gimana...udh Sebulan gak turun turun tapi BB turun dikit...takut salah dietnya...terus cara ilangin perut gelambir ada yang tau? mohon bantuannya
View Diet Calendar, 01 October 2020:
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746 kcal
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Fat: 17.95g | Prot: 42.60g | Carbs: 108.52g.
Breakfast: Kwetiau, Wafer Coklat, Pepes Ayam, Pisang Kepok Rebus, Haverjoy Havermout Instant. Dinner: Sawi Dimasak (dari Segar), Pempek, Pepaya, Singkong Rebus, Kerang (Spesies Campuran), Tempe. more...
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dzakiah2jdh128's Weight History
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