Weigh In record (no journal entry) for 01 October 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1070 kcal
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Fat: 28.74g | Prot: 48.88g | Carbs: 157.15g.
Breakfast: President Сыр Плавленный, Слайсы, Кофе с Молоком. Lunch: Слайсы, Вареное Яйцо, Печень Куриная Жареная. Dinner: Вареники с Картошкой, Помидоры. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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Slim happy's Weight History
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