Weigh In record (no journal entry) for 01 October 2020
|
49.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1820 kcal
|
Fat: 86.83g | Prot: 103.37g | Carbs: 191.35g.
Breakfast: Помидоры, Помидоры, Клубника с Сахаром, Жвачка. Lunch: Соус Салата "Цезарь", Манты. Dinner: Торт, Магнум Торт Тирамису. Snacks/Other: Магнум Торт Тирамису, Груши, Шоколад, Дыня. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|