why cant I cut down on carbs too many been gym again but my heart not in it today
View Diet Calendar, 08 November 2013:
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1274 kcal
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Fat: 47.98g | Prot: 42.74g | Carbs: 170.95g.
Breakfast: Nestle Shredded Wheat with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Plums. Lunch: Banana, Ryvita Crackerbread, Morrisons NuMe Reduced Fat Red Pepper Houmous. Dinner: Kiwi Fruit, Total 0% Greek Yoghurt, Mushroom Soup. Snacks/Other: Braeburn Apples, Tesco Mixed Nuts, Snack a Jacks Caramel Rice Cakes, Cadbury Highlights Hot Chocolate. more...
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2896 kcal
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Exercise:
Sitting - 5 hours, cardio - 1 hour, Desk Work - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...
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sweetiemarie's Weight History
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