sweetiemarie's Journal, 08 Nov 13

why cant I cut down on carbs too many been gym again but my heart not in it today

View Diet Calendar, 08 November 2013:
1274 kcal Fat: 47.98g | Prot: 42.74g | Carbs: 170.95g.   Breakfast: Nestle Shredded Wheat with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Plums. Lunch: Banana, Ryvita Crackerbread, Morrisons NuMe Reduced Fat Red Pepper Houmous. Dinner: Kiwi Fruit, Total 0% Greek Yoghurt, Mushroom Soup. Snacks/Other: Braeburn Apples, Tesco Mixed Nuts, Snack a Jacks Caramel Rice Cakes, Cadbury Highlights Hot Chocolate. more...
2896 kcal Exercise: Sitting - 5 hours, cardio - 1 hour, Desk Work - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...

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