Weigh In record (no journal entry) for 30 September 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
952 kcal
|
Fat: 61.90g | Prot: 22.44g | Carbs: 80.68g.
Breakfast: Starbucks Nitro Cold Brew Dark Caramel, Starbucks Pumpkin Cream Cold Brew (Grande), Organic Valley Heavy Whipping Cream. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Thousand Island Dressing, Tillamook Shredded Sharp Cheddar Cheese, King's Hawaiian Mini Sub Rolls (59g). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|