Weigh In record (no journal entry) for 08 November 2013
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56.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1595 kcal
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Fat: 61.98g | Prot: 85.07g | Carbs: 176.74g.
Breakfast: Ржаной Хлеб, Белый Медведь Запеканка Творожная с Изюмом. Lunch: Мёд, Малиновое Варенье, Русское Море Сельдь Исландка, Сыр Маасдам, Рыба под Маринадом. Dinner: Латте 9Гранде), Ягодное Парфе. more...
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1662 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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I_believe_in_myself's Weight History
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