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Just curious, does anyone follow Yoga on YouTube? If so who would you recommend? I'm a complete beginner. TIA
View Diet Calendar, 30 September 2020:
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923 kcal
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Fat: 26.46g | Prot: 71.00g | Carbs: 96.85g.
Breakfast: Alpen Light Chocolate & Fudge Bar. Dinner: Cooked Asparagus (from Fresh), Tesco Red Pesto, Rigatoni, Tesco Mini Chicken Breast Fillets. Snacks/Other: Tesco Chocolate Chunk Brownie Bites, Cadbury Hot Chocolate , Tesco Whole Milk. more...
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2253 kcal
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Exercise:
Yoga - 22 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 25 minutes. more...
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 Comments
yogawithadrienne on youtube is really good for beginners and then if you want something more intense (don't recommend to start but once you've done some yoga) then yogaburn, which can also be watched on youtube, is really good and more intense, it does make your muscles work hard
Those are my suggestions, good luck and namaste
30 Sep 20 by member: Ros R
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Thank you, I will go check her out! Namaste.
01 Oct 20 by member: GMG25
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