Ana Ramos 21's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
49 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1187 kcal Fat: 46.30g | Prot: 54.23g | Carbs: 152.48g.   Breakfast: Plátano, Avena, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Extracto de Vainilla, Clara de Huevo, Huevo, Palta, Fresas. Lunch: Papa (Cuerpo y Cáscara), Palta, Cebollas, Lechuga, Clara de Huevo, Huevo. Dinner: Plátano. more...
Losing 0.2 kg a Week

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Ana Ramos 21's Weight History


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