Weigh In record (no journal entry) for 30 September 2020
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57.9 kg
Lost so far: 14.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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927 kcal
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Fat: 16.46g | Prot: 39.35g | Carbs: 163.85g.
Breakfast: Oreo Red Velvet, Jagung Manis Kuning, Kerupuk Udang, Kerupuk Beras. Lunch: Nasi Putih, Cumi-cumi. Dinner: Buah Kiwi, Pepaya. more...
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steady weight
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saraswati_22's Weight History
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