nbilajk's Journal, 30 Sep 20

wehhh kaget dong angka nya bisa berurutan kyk gitu baru kali ini asliii wkwk

View Diet Calendar, 30 September 2020:
643 kcal Fat: 22.02g | Prot: 38.39g | Carbs: 77.44g.   Breakfast: Teh Manis, Telur Rebus. Lunch: Tempe Orek, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Kembung Balado. Dinner: Ayam Masak Merah, Bayam Dimasak (dari Segar). Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Brownies, Vegeta Vegeta. more...
1410 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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