Weigh In record (no journal entry) for 30 September 2020
|
65 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
797 kcal
|
Fat: 18.63g | Prot: 15.47g | Carbs: 156.51g.
Breakfast: Kaffee, Kohlrabi, Feigen, Feigen, Mandarine. Lunch: Kaffee, Milbona Gouda Gerieben, Butter, Nudeln (Gekocht), Rosinen, Äpfel, Möhren. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Igelschneutzchen1's Weight History
|