Weigh In record (no journal entry) for 30 September 2020
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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678 kcal
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Fat: 20.44g | Prot: 42.73g | Carbs: 80.72g.
Breakfast: Colun Quesillo Light, Tortilla de Huevos o Huevos Revueltos, Ideal Pan Pita Linaza y Chia. Lunch: Verduras al Vapor, Plátano Maduro, Chuleta de Cerdo Asada a la Parrilla o al Horno. Afternoon Tea: Soprole Protein + Chirimoya , Livean Gelatina. Dinner: Ideal Pan Pita Linaza y Chia, Verduras al Vapor. more...
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Losing 0.7 kg a Week
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leidymares's Weight History
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