Weigh In record (no journal entry) for 26 September 2020
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151.5 kg
Lost so far: 7.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1306 kcal
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Fat: 95.59g | Prot: 93.34g | Carbs: 13.96g.
Breakfast: Smithfield Thick Cut Bacon, Egg. Lunch: Olive Oil , Fresh & Easy Stir-Fry Vegetable Blend, Ground Beef (80% Lean / 20% Fat) . Dinner: Olive Oil , Fresh & Easy Stir-Fry Vegetable Blend, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Gaining 0.3 kg a Week
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