Fоrtuna's Journal, 08 Nov 13

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Weigh In record (no journal entry) for 08 November 2013

68 kg Lost so far: 0.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2013:

138 kcal

Fat: 4.38g | Prot: 4.39g | Carbs: 20.10g. Breakfast: Шармэль Зефир в Шоколаде, Курица Вареная. more...

1873 kcal

Exercise: Stretching (yoga) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 27 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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Fоrtuna's Journal, 08 Nov 13

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Fоrtuna's Weight History