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View Diet Calendar, 30 September 2020:
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1218 kcal
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Fat: 42.05g | Prot: 94.59g | Carbs: 111.76g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tuna Chunk in Vegetable Oil, Chili, Spaghetti, Garlic , Olive Oil, Salt , Set Yogurt Plain Rendah Lemak, Havermout Oatmeal Instan, Yakult. Dinner: Beef Rendang, Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked) . Snacks/Other: Muscle First Pro Isolate, Nestle Susu Bear Brand. more...
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cincinatycaroline's Weight History
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