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View Diet Calendar, 30 September 2020:
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1235 kcal
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Fat: 44.31g | Prot: 87.56g | Carbs: 132.05g.
Breakfast: Kraft Singles , Chia Seed, Quaker Instant Oatmeal. Lunch: Quaker Instant Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Mujair Goreng, Sawi Dimasak (dari Segar). Dinner: Pisang Kepok Rebus, Telur Rebus Lunak, Quaker Instant Oatmeal. Snacks/Other: Salad Selada dengan Berbagai Macam Sayuran. more...
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1838 kcal
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Exercise:
Fitness Training (Workout) - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...
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d'Ajengremoza's Weight History
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