Weigh In record (no journal entry) for 30 September 2020
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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611 kcal
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Fat: 27.87g | Prot: 16.47g | Carbs: 75.73g.
Breakfast: La Festa Cappuccino Creamy, Президент Сыр Сливочный, Каравай Кубани Хлеб Бородинский Новый. Lunch: Чай с Сахаром, Гречка Отварная, Сосиски Молочные. more...
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Losing 2.6 kg a Week
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ms.abelyan's Weight History
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