Weigh In record (no journal entry) for 30 September 2020
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1685 kcal
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Fat: 42.39g | Prot: 83.65g | Carbs: 240.10g.
Breakfast: Bakwan, Cumi-cumi, Nasi Putih, Tempe Orek. Dinner: Cumi-cumi, Nasi Putih, Tempe Orek. Snacks/Other: Makaroni. more...
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Gaining 0.9 kg a Week
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aquenna22's Weight History
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