Weigh In record (no journal entry) for 30 September 2020
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67.8 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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280 kcal
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Fat: 15.89g | Prot: 20.19g | Carbs: 13.80g.
Lunch: Курица Вареная, Суп Куриный с Картофелем, Ritter Sport Шоколад Молочный с Лесным Орехом. more...
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Losing 3.5 kg a Week
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цилюлька's Weight History
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