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Alhamdulillah makan siang
View Diet Calendar, 30 September 2020:
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1255 kcal
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Fat: 65.09g | Prot: 56.31g | Carbs: 120.45g.
Breakfast: Telur Dadar, Tumis Kangkung, Nasi Jagung. Lunch: Urap, Nasi Jagung, Ayam Geprek. Dinner: Hati Ayam. Snacks/Other: Pepaya, Pisang. more...
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1745 kcal
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Exercise:
Aerobics - 15 minutes, Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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