esther angelita's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
747 kcal Fat: 35.97g | Prot: 52.17g | Carbs: 51.61g.   Lunch:  Chia Seed,  Saus Tomat, Kewpie Roasted Sesame Dressing,  Ayam Panggang,  Bit Dimasak (dari Segar). Snacks/Other:  Pempek. more...
1969 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


esther angelita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.