Weigh In record (no journal entry) for 30 September 2020
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72.9 kg
Lost so far: 17.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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298 kcal
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Fat: 6.10g | Prot: 20.25g | Carbs: 36.30g.
Breakfast: Arla Lättmjölk, Oatly Havredryck Lätt, Gyllenhammars Fiber Havregryn, Tyngre Grötmix Kanelbulle. Lunch: Arla Mild Kvarg Vanilj. more...
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Losing 2.1 kg a Week
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Annbo629's Weight History
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