Weigh In record (no journal entry) for 30 September 2020
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80.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1935 kcal
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Fat: 71.85g | Prot: 90.06g | Carbs: 229.21g.
Breakfast: Гранатовый Сок, NAR Гранатовый Сок, Сосиски Молочные. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Шаурма, ВкусВилл Хумус с Мини Хлебцами, ВкусВилл Морс Брусничный. more...
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Losing 7.7 kg a Week
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VasyaVasya's Weight History
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