Weigh In record (no journal entry) for 30 September 2020
|
113.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1680 kcal
|
Fat: 65.85g | Prot: 74.82g | Carbs: 199.24g.
Breakfast: Магнолия Сэндвич с Ветчиной и Сыром, Милка Шоколад с Орео. Lunch: Пирожок с Картошкой. Dinner: Сабвей Саб с Индейкой, Сабвей Курица Терияки. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|