Alhamdulillah.. setelah kemarin naik, akhirbnya turun lagi..
View Diet Calendar, 30 September 2020:
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1178 kcal
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Fat: 18.51g | Prot: 39.89g | Carbs: 207.86g.
Breakfast: Chicken Liver, Kartika Sari Pisang Bolen. Lunch: Superindo Kerupuk Kemplang Panggang, Beef and Broccoli, Nasi Putih. Dinner: Indonesian Tapioca Meatballs. Snacks/Other: Banana Cake, Superindo Kerupuk Kemplang Panggang. more...
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1665 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Adriani Aniv's Weight History
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