Weigh In record (no journal entry) for 30 September 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1049 kcal
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Fat: 45.10g | Prot: 54.72g | Carbs: 111.05g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 사과. Lunch: 두부조림, 밥, 교촌치킨 교촌오리지날. Dinner: 바나나, 계란말이, 사과. more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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