Weigh In record (no journal entry) for 29 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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651 kcal
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Fat: 24.32g | Prot: 60.60g | Carbs: 48.24g.
Breakfast: Soyarel Polvo para Preparar Bebida de Soya . Lunch: Muslo de Pollo. Dinner: Manzana, Jell-O Gelatina Cero Azúcar . Snacks/Other: Jamón de Pavo, Queso Manchego, Pechuga de Pollo. more...
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Gaining 0.2 kg a Week
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