ruin69's Journal, 29 Sep 20

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Rode the KT trail this morning with my riding buddy after an almost 1 month hiatus. She was tied up w babysitting and a trip to Cali. I was busy losing mass :)

All in all was a great ride. Air was cold and crisp - i think i swallowed a bug. Logged 10 miles and almost 1k kcals...aka, 1 MILLION calories bwuahaha.

Not having the extra 40ish pounds on my body makes a HUGE difference in the uphill sections. Huge.

:)

View Diet Calendar, 29 September 2020:

1330 kcal

Fat: 70.00g | Prot: 87.00g | Carbs: 93.00g. Lunch: Rico Pork Tamale. Dinner: Bill Miller Bar-B-Q Brisket Taco on Flour. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...

1912 kcal

Exercise: Google Fit - 24 hours. more...

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Comments

Lol good job and speaking of swallowing bugs when I was younger I went to graceland and when we went to see the planes a bug flew rite down my throat and it must have stung me all I know is it did not feel good at all but no allergic reactions and I'm still alive (Olivia off the Cosby show ) lol

29 Sep 20 by member: jenny3781


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ruin69's Journal, 29 Sep 20

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