Jewelz007's Journal, 07 Nov 13

I tried diets in the past, but had trouble sticking with it. I hope to find an inexpensive diet that is really easy to follow. I am 37 years old, 5'7'', and 211.8 pounds. I am just starting Fatsecret today. I ate a leftover Nutrisystem breakfast, and a bowl of chicken pot pie for lunch. I went to the gym and did some cardio. I would like to be able to wear cute outfits like stretchy pants with a sweater, or even a sun dress, short shorts, and a swimsuit or bikini, and look awesome in it....not like I'm pregnant. I am single. I have been single for a little over a decade. I think I am a pretty woman, but I believe it may help me in the dating scene if I lost some weight. I am currently living with my parents, who like to tell me I'm fat. I don't let it get to me though.

View Diet Calendar, 07 November 2013:
1623 kcal Fat: 62.45g | Prot: 78.38g | Carbs: 197.02g.   Breakfast: Dannon Light & Fit Yogurt - Blueberry (6 oz), NutriSystem Egg Frittata. Lunch: Butter, Soft White Roll, Zoup! Chicken Pot Pie Soup. Dinner: Cooked Green Papaya, Peanuts, Steamed or Boiled Shrimp, A Taste of Thai Fish Sauce. Snacks/Other: Cooked Hot Peppers (Fat Added in Cooking), Philly's Best Cheesesteak, Bananas, Wawa Red Grapes, Sargento Colby Jack Cheese Sticks. more...
2599 kcal Exercise: Walking (moderate) - 5/kph - 5 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 40 minutes. more...

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Comments 
Welcome to the group! I am 48 years old, 5'2" and 181 pounds. I too just started today. Don't let others get you down; I know you can do it! You already committed by joining Fatsecret. Keep up the good work.  
07 Nov 13 by member: baybdoll65
Thank you for the encouragement baybdoll65. 
07 Nov 13 by member: Jewelz007

     
 

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