Weigh In record (no journal entry) for 22 February 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2822 kcal
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Fat: 218.16g | Prot: 134.07g | Carbs: 100.66g.
Breakfast: Queijo Coalho, Dukan Pão de Farelo de Aveia. Lunch: Pepino (Descascado), Moqueca de Peixe. Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Prezunic Queijo Prato, Hambúrguer Caseiro, Tomates, Ovo Cozido. Snacks/Other: Coco Seco, Piracanjuba Creme de Leite 17% de Gordura, Linea Adoçante Stevia 100%, Royal Gelatina sem Sabor, Morangos. more...
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1702 kcal
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Exercise:
funcional - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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anice fernandes's Weight History
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