Weigh In record (no journal entry) for 29 September 2020
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87.7 kg
Lost so far: 12.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1646 kcal
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Fat: 82.15g | Prot: 97.27g | Carbs: 129.69g.
Breakfast: Магнолия Самса с Мясом и Луком, Табрис Котлета по-Домашнему. Lunch: У Палыча Запеканка Творожная Классическая. Dinner: Даниссимо Творожный с Отборной Черникой, Даниссимо Творожный с Киви. more...
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Losing 0.3 kg a Week
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Nadezda(53)'s Weight History
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