Weigh In record (no journal entry) for 29 September 2020
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60.3 kg
Lost so far: 12.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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839 kcal
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Fat: 21.70g | Prot: 79.55g | Carbs: 86.13g.
Breakfast: Naranjas Ombligonas, Lactal Pan Lacteado. Lunch: Vauquita Vauquita Light, Roast Beef, Zanahoria, Tomates. Dinner: Lechuga, Tomates, Carrefour Lomitos de Atún al Natural. Snacks/Other: Frutillas, Manzana Verde. more...
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Losing 2.1 kg a Week
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