Weigh In record (no journal entry) for 29 September 2020
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75.6 kg
Lost so far: 6.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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676 kcal
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Fat: 11.88g | Prot: 53.96g | Carbs: 96.78g.
Breakfast: Pomme, Concombre (avec Peau), Maquereau Joly Maquereau Joly, Thé sans Sucre, Banane. Lunch: Soupe de Lentilles, Champignons, Café, Poisson Grillé. more...
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Losing 3.5 kg a Week
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