Weigh In record (no journal entry) for 29 September 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1501 kcal
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Fat: 26.29g | Prot: 62.00g | Carbs: 271.69g.
Breakfast: Quaker Avena Instantánea, Manzana, Soprole Leche Descremada. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Brócoli. Dinner: Lider Porotos Verdes, Lucchetti Corbatitas, Colun Queso Rallado Reggianito. Snacks/Other: en Linea Manjar, Costa Cereal Bar Golden Cereal, Colun Yoghurt Batido Light, Manzana, Plátano, En Linea Cereal Inflado de Maiz, Snickers Snickers Almond. more...
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Losing 2.8 kg a Week
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floherranz's Weight History
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