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View Diet Calendar, 29 September 2020:
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624 kcal
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Fat: 13.69g | Prot: 36.28g | Carbs: 92.66g.
Breakfast: Pepaya, Greenfields Skimmed Milk (250ml), Telur Rebus. Lunch: Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, Bawang Putih, Gula Pasir, Garam Laut, Gulai Daging Sapi, Telur, Kubis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya. Snacks/Other: Rengginang. more...
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1701 kcal
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Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Everyday is Holiday's Weight History
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