😭
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58.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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821 kcal
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Fat: 38.71g | Prot: 24.25g | Carbs: 99.13g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Sadia Steak de Frango, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
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Gaining 3.5 kg a Week
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joelma_sousa's Weight History
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