Weigh In record (no journal entry) for 29 September 2020
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1462 kcal
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Fat: 100.83g | Prot: 69.12g | Carbs: 71.79g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand. Lunch: Boter, Radijs, AH Pinda's Gezouten. Dinner: AH Biologisch Runderchipolata Worstjes, Tomaten, AH Bloemkool Roosjes. Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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steady weight
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Laurierdrop's Weight History
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