Weigh In record (no journal entry) for 29 September 2020
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71.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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276 kcal
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Fat: 15.20g | Prot: 16.90g | Carbs: 19.12g.
Breakfast: Tereyağı, Namet Hindi Füme, Yumurta. Lunch: Siyah Üzüm. more...
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Losing 6.3 kg a Week
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mürüwetim's Weight History
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