Weigh In record (no journal entry) for 29 September 2020
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1016 kcal
|
Fat: 24.50g | Prot: 38.06g | Carbs: 127.74g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Pan Blanco, Vino Tinto de Mesa, Guiso de Lentejas. Dinner: Calvo Atun Claro en Aceite de Oliva Bajo en Sal, Solís Tomate Frito, Hacendado Masa Filo, Mahou Cerveza Clásica. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|