hadi ahmed's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
1892 kcal Fat: 66.21g | Prot: 216.29g | Carbs: 110.22g.   Snacks/Other: Peanuts, Sweet Potato, السعرات الحرارية فى زيت الزيتون زيت الزيتون, Chicken Breast (Skin Not Eaten), Quraish Cheese Cheese, Leprinofoods Whey Protein Powder Concentrate , Milk, Lupins (Mature Seeds, Without Salt, Cooked, Boiled), Egg White. more...

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hadi ahmed's Weight History


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