Weigh In record (no journal entry) for 29 September 2020
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82.3 kg
Lost so far: 28.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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909 kcal
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Fat: 63.56g | Prot: 27.78g | Carbs: 62.98g.
Breakfast: Веселый Молочник Сметана 15%, Экомилк Масло Сливочное 82,5%, Плов, Кето Хлеб, ABC Огурцы Маринованные. Dinner: Зеленые Оливки, Шарлотка ПП, Кабачки Тушеные. more...
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Gaining 0.2 kg a Week
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Fkusaeva2019's Weight History
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