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Lemongrass666
Journal
07 Nov 13
Lemongrass666's Journal, 07 Nov 13
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Weigh In record (no journal entry) for 07 November 2013
69.4 kg
Lost so far:
0 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2013:
1806 kcal
Fat: 73.74g | Prot: 114.33g | Carbs: 171.21g.
Breakfast:
Aldi Süssli, Kaffee mit Milch, Almased Almased mit Wasser.
Lunch:
Kaffee mit Milch, Almased Almased mit Wasser.
Dinner:
Fleisch und Gemüse Pizza (36 cm).
more...
2247 kcal
Exercise:
Weight Training (moderate) - 1 hour, Conditioning exercise (health club) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lemongrass666's Weight History
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